Because they are completely dedicated to your weight loss success, they want to see you get started off right, which is why they created the Lean 13 program. Leave this field empty. You are off to such a great start! It can be even harder to know which ones work best for helping guys lose the most weight. Fill in your details below or click an icon to log in: This was my first weekend day on Nutrisystem and the lack of work and activities to keep me busy and distracted really took its toll.
Unfortunately I work at two jobs that both have unlimited free food, and i have stopped exercising.. I have blown up to about 70 pounds heavier than my nutrisystem lightest weight of …. I feel like I am going in the right direction and tomorrow I start with the hour of cardio again…great job on your weight loss so far but if you lost 5. Nutrisystem works and it works fast, and once you get going and see results.. Does anyone know which foods to eat in the first 7 days that comein the turbo take off box i got them mixed up please help.
Go online to You Tube. I received my first delivery of NutraSystem this week. My biggest problem will be the water. Thanks in advance for your support! Your email address will not be published. Notify me of follow-up comments by email. Notify me of new posts by email. Comments Great job this week! What day Is it best to start the turbo on. Whatever day you are ready to make the commitment to lose weight.
Trackbacks […] Week 1: Leave a Reply Cancel reply Your email address will not be published. I am about to lose my mind, but we will chat about that next week. I was talking to a friend and he asked me what was I eating. I am sure for a second he thought I lost my mind.
The number of meals I have to eat per day is a tad problematic for me. I am the queen of one meal per day, so telling me I have to eat five times per day will get you a major side-eye. Heck, it almost made me faint. Eating this much is stressful! LOL I noticed after a few days of eating more often that I started getting hungry more during the day. Before I started Nutrisystem, I rarely got hungry because my metabolism was slow.
This chick is tripping! At the end of the week, I was down 4. I will say the most calories I had in a day during the Fast 5 phase was calories. I exercised during the Fast 5 period and I did not feel sick or light-headed. If you are used to eating more calories, please speak to your doctor before starting the Fast 5 program. Overall, this part of the process was easy breezy. I liked most of the items with the muffins being my favorites, and I did have to spice up the dinner selections to my liking.
The lunch items, in the round containers, have a processed food flavor that caught me off guard. The one item that I did not care for was the Energi-zing shakes. I could taste the artificial sweetener and I believe I could taste the caffeine power in the shakes. The Craving Crusher shakes were much better and did not have the same after taste as the Energi-zing shakes. I was romancing the idea of going out for sushi when my husband told me that I just needed to sleep.
I have to go to the store tonight and get some veggies, because eating my three Nutrisystem meals and two shakes today only put calories in my body…. The chili was good too, but a bit spicy. A bar for breakfast and a bar for lunch felt like nothing! Day 4 — The hunger is persisting, but I do feel like I had a bit more energy today.
This was my first weekend day on Nutrisystem and the lack of work and activities to keep me busy and distracted really took its toll. The Cinnamon Raisin bar was dry and had no appeal for me.