Queer Eyes' Antoni reveals his go-to guac recipe
You say that protein intake should be grs. One thing is the scale moving slowly, other thing is the scale not moving at all! The Chinese prefer dark meat chicken, not white. Red is higher in caffeine, black is lower in caffeine. When thinking of blood sugar we need to think not so much about the glycemic index and more so about the glycemic load , i.
The principle active ingredient is called HCA, or hydroxycitric acid. This compound is a natural extract found in the leaves of the Malabar Tamarind plant. Pure Garcinia products also contain other natural GC extracts, such as Gorikapuli.
However, the majority of the weight loss effects come from HCA.