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GOP senator "shocked" Kavanaugh allegation didn't emerge in testimony. Girl with cancer gets birthday postcard from Tom Hanks. I have used your plan several years ago and did loose weight, but have gained some back. My brother recommended I might like this website. Because Nutrisystem is designed to encourage healthy weight loss, not to be used as a crash diet, typical participants on the plan lose 1 to 2 lbs.
Placebo group: The other group took dummy pills (placebo). Both groups also went on a high-fiber, low calorie diet. These were the results of the 12 week study, which was published in The Journal of The American Medical Association (a highly respected scientific journal): Heymsfield, et al.
1998 As you can see, both groups lost weight.