Surely, there are times when I just want to get a pizza delivered and munch out but Nutrisystem provides ways to deal with that. Nutrisystem needs to do the same. We also do not want to purchase ANY other food if possible. We are so happy to hear that Beth was able to straighten things out for you. The oatmeal is so stale it sticks to the side of the package and had to pour hot water in the bag to get the product out. Oh and supply the food for 2 flex meals each week. This diet is great i love it and it works for me perfectly.
They found no evidence that hydroxycitric acid, the active ingredient in weight loss products made from garcinia cambogia, produced significant weight loss. The American Journal of Clinical Nutrition in 2004 published a systematic review of meta-analyses and clinical trials on dietary supplements for weight loss by complementary medicine researchers at the Universities of Exeter and Plymouth. None of the over-the-counter weight loss aids worked, including garcinia cambogia.
Late in 2010 the peer-reviewed Journal of Obesity published a meta-analysis of studies testing the garcinia as a weight loss aid. Of the 23 trials they identified, 12 were methodologically sound enough to include in their analysis.