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I owe my confidence to my weight loss and I owe my weight loss to Nutrisystem. This comprehensive eight-week program is for anyone who wants to go down the strength rabbit hole, learn the essentials, and feel the thrill of seeing the weight on the bar go up. I also check the discussion group forums and talk to other men who are trying to lose weight. With Nutrisystem all I have to do is follow the instructions and eat the foods Nutrisystem supplies. My wife is enjoying the smaller me and I am enjoying the attention.
It is possible that some individuals can in fact lose weight with this supplement, although it doesnt seem to work very well on average.
At least, Garcinia Cambogia appears to be safe. There are no serious side effects, only some reports of mild digestive issues (14). It is best to get a brand with at least 50 Hydroxycitric acid. The most common dosage is 500 mg, 3 times per day, half an hour before meals.