The Nutrisystem plan does work though. The foods are not drab and boring like with Medifast which I tried last year. I am losing weight easily. Nutrisystem is a great plan for losing weight. I just started Nutrisystem about a week ago and I absolutely love it! As they say in the support forum, it's all about taking it one day at a time and doing your best to stick with the meal plans and not deviate, which is hard to do if you have co-workers that want to eat out for lunch all the time. I really like that I don't need to count calories or spend a lot of time preparing meals.
Hope this review helped. :-) I find this product very helpful when controlling my appetite. I work long shifts - 12-14 hour days. I pack my 6 pack lunch pail and try to time taking garcinia cambogia at meal 2 and 4.