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Used as a pre-workout supplement or simply to stimulate protein synthesis and enhance recovery between meals, the manufacturer recommends that you mix one scoop of Cellucor Alpha Amino into around 8 — 12 oz of cold water. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Notify me with updates from Cellucor Click the button above and PricePlow will email you with updates from Cellucor. Cellucor Super HD Xtreme. The chocolate peanut butter has to be my favourite flavour of all protein powders I've had. I have tried many different kinds of protein mixes and supplements.
Bottom Line: Studies in rats show that the active ingredient in Garcinia Cambogia can inhibit a fat producing enzyme called Citrate Lyase and increase serotonin levels, leading to significant weight loss.
A Look at Some Human Studies Fortunately, I also found several human studies on Garcinia Cambogia. All of these studies are so-called randomized controlled trials, which are the gold standard of scientific experiments in humans.
The biggest of the studies included 135 overweight individuals, which were split into two groups (7): Treatment group: 1 gram of Garcinia Cambogia Extract, 3 times per day, taken 30 minutes before meals.