I am going to make 10 weight loss increments only as to not get discouraged. Went with the Core, and really hoping to least a good 20 pounds. Very thorough review…thanks for making the decision easier! But the fat intake was not good. Hi Norman, Thanks so much for sharing your story.

But the group taking Garcinia Cambogia extract actually lost less weight (3. 2 kg 7 pounds) than the placebo group (4. 1 kg 9 pounds). The researchers also looked at body fat percentage. The placebo group lost 2.