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Nutrisystem works and they provide a sure fire way to get the weight off and keep it off. I started out wearing a size 24 and now I have shorts as small as a 4. Your email address will not be published. At one point I was over pounds. I knew that if I stuck to it, I could do it.
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In the skin of the fruit, there is a large amount of a natural substance called Hydroxycitric Acid (HCA). This is the active ingredient in Garcinia Cambogia extract… that is, the substance that produces the weight loss effects. Bottom Line: Garcinia Cambogia is a plant often used in Asian recipes. The skin of the fruit contains a substance called Hydroxycitric Acid (HCA), which is the active ingredient. Does Garcinia Cambogia Actually Work.