6 Low-Carb Smoothies That Help You Shed Fat

Turn your diet goals into a level-up game

Smoothies Under 250 Calories
First up, Berries and Beets. Adding ice first may cause you to overblend, leaving you with a watery drink. Add a scoop of protein powder or Greek yogurt to make this perky beverage a meal. Comments Add a comment. Sign Up for our Newsletter Join our newsletter for free recipes, healthy living inspiration, and special offers.

PB&J Smoothie


Loaded with protein and fiber, this smoothie is a great way to get your day started or sip after a hard workout. This green smoothie is creamy, fresh and flavorful with just a pinch of cinnamon. All the rich decadence of chocolate-covered cherries without the added sugar. Enjoy this smoothie as a light yet creamy chocolate dessert with just the perfect fruity hint. This breakfast smoothie is high in protein, nutrients, and tastes even better than it looks.

Sip on a strawberry-coconut smoothie as a sweet start or end to your day. Creamy, nutty and high in protein. This healthy, low-calorie smoothie hits all the right notes.

You can substitute frozen peaches for fresh during summer months. Home Eating Smart Smart Choices. Healthy Low-Calorie Smoothies Bingo: First up, Berries and Beets. Berry-and-Beet Green Smoothie A lot of people give smoothies a short blend at full power, but that doesn't give the best results. Spinach and Almond Butter Loaded with protein and fiber, this smoothie is a great way to get your day started or sip after a hard workout.

Chocolate-Covered Cherry Breakfast Smoothie All the rich decadence of chocolate-covered cherries without the added sugar. Strawberry-Coconut Smoothie Sip on a strawberry-coconut smoothie as a sweet start or end to your day. Adding ice first may cause you to overblend, leaving you with a watery drink. Add a scoop of protein powder or Greek yogurt to make this perky beverage a meal. Skip to main content. Cinnamon Roll Smoothie The recipe's 27 grams of protein might help you overlook the fact that there's no icing—although this is so low-calorie you could certainly add some toppings like a dollop of Greek yogurt!

WIN a prize a day! Minty Green Protein Smoothie Peppermint extract masks the flavor of avocado and spinach hiding in this cool drink dreamed up by Sugar-Free Mom.

Faux Protein Frosty Even better than your favorite fast-food shake, the Frosty, this homemade version has a fraction of the calories and twice the protein. Peanut Butter and Peppers. Coconut Mocha Frappe Sorry, Starbucks. Minty Green Protein Smoothie. Healthy Peanut Butter and Jelly Smoothie.

Blue and Green Smoothie.

Healthy Low-Calorie Smoothies