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The Nutrisystem Diet
Notify me of new posts by email. You also add side items like fresh fruits and veggies and snacks that you buy from the grocery store. What Timeā€¦ August 2, Leave this field empty. Overall the diet is healthy for people with conditions like heart disease , high blood pressure , high cholesterol , and diabetes. Choosing from the wide range of recipes and meal plans has been one of the most convenient options.

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Placebo group: The other group took dummy pills (placebo). Both groups also went on a high-fiber, low calorie diet. These were the results of the 12 week study, which was published in The Journal of The American Medical Association (a highly respected scientific journal): Heymsfield, et al.

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