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Users will be involved with the process of customizing menu packages. Thanks again for stopping by. Each meal is individually wrapped with cooking instructions which made it easy to toss in my purse and go to work. I just provide a dessert option for those who enjoy their sweets to show that you can still eat them in moderation and lose weight. The options are never ending.
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However, what works in rats doesnt always work in humans. Bottom Line: Studies in rats show that the active ingredient in Garcinia Cambogia can inhibit a fat producing enzyme called Citrate Lyase and increase serotonin levels, leading to significant weight loss. A Look at Some Human Studies Fortunately, I also found several human studies on Garcinia Cambogia. All of these studies are so-called randomized controlled trials, which are the gold standard of scientific experiments in humans.
The biggest of the studies included 135 overweight individuals, which were split into two groups (7): Treatment group: 1 gram of Garcinia Cambogia Extract, 3 times per day, taken 30 minutes before meals.