If you do decide to give Nutrisystem a go, please share your experience with me. The biggest thing I have to worry about with Nutrisystem is which delicious food I feel like eating for dinner tonight. In this case, they should work the same muscle group, like dumbbell presses and dumbbell flyes for chest. I haven't tried any of the other plans, but I can tell you this, the basic plan is super easy to follow. My parents were very poor while I was growing up, always struggling to make ends meet. I am a married man who needed to lose weight.
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Good product except the product isn't the best. I've tried a few different brands and this isn't the worst but it's not the best.
Personally I would recommend another brand.