Hi Emily, I had the same issues with anxiety and not feeling well after eating for about a year. Visual aspects of food and its presentation within their historic context. I am usually not that hungry until I start to eat then I realize how hungry I actually am. It may also help by curbing cravings for salt, sweet, or fatty diet-wreckers. Many factors come into play, including your physical activity, stress levels, sleep adequacy, history of chronic disease, and more. Your weight will still fluctuate due to that.
Are the benefits proven. What about the risks. There are many suppliers of Garcinia Cambogia in Canada.