What Is LeanFire XT?
Foods such as blueberry pancakes, blueberry muffins, honey mustard pretzel sticks, beef stew and broiled beef patties. I wish the weight melted off easier, but it took a while putting it on and so I expect it'll take time getting it off too. But it certainly worked for me. What more could you ask for? When I first started the program it was an adjustment I had to get used to. Nutrisystem also provides a website that includes articles, weight loss stories, blogs, chat rooms and a live counselor who is available 24 hours a day for support. This coffee was delicious and helpful!
Why You May Need This
I know once I hit my goal weight I might ease up a bit on the carb limit and eat more vegetables because I love them. This definitely helped my stall and I would do it again if I had too. You can do any form of protein and fat to achieve this fast technique. You can do the egg fast or even the bacon fast. The key to success is to limit the carbs and other keto friendly approved ingredients that are causing you to stall.
This process allows you to figure out what those ingredients are. I mention this process only because this is an important part of how I learned about Smart Coffee from a friend of mine and continued my weight loss journey in a positive way.
I met a new friend. Her name is Amy! She is an absolute doll in every sense of the word. She too had a weight loss journey story. Amy is very helpful. We live states apart but instantly became good friends. She has lost 90 lbs on her journey! I had a follow-up appointment with my endocrinologist. The doctor was extremely pleased with my blood work and my weight loss. She was so excited for me. I calculated my goal weight and time when I started and it was very reasonable, with lots of hard work, I could achieve my goal within a year.
I will have some weight to lose. Not much but some. The closer you get to your ideal weight, the harder it is to lose. I am 46 years old and losing weight has become a struggle the older I am. My doctor gave me an option to take a prescription dose of Phentermine. She explained when you have lost a good amount of weight such as I have, the body will rebel in sorts and take longer to lose. She told me that Phentermine would give me the kick I needed to not feel hungry so I have eaten fewer calories and lose weight.
Besides, I was doing everything else right. I accepted the prescription at the moment that I was feeling desperate. I filled the prescription and took it for a week. Oh my word, I will never do that again. I did not like the feeling I had on phentermine. I promised never to do that again. It took me a week after stopping that medicine to finally feel somewhat normal again.
I was telling Amy about my journey. She insisted that I learn about Smart Coffee. My guard was up. I was not ready to take another pill or powder to help me with my journey. After much talk, she convinced me to give it a try. She promised it would help me with my mood and she just knew it would help me in my weight loss journey. She knew because this is what helped her finally get past her plateau too! I trusted Amy so I gave it a try.
But this time, I had my husband try it with me. I noticed immediately when I drank my first cup that my mood was really good, my focus was spot on and my energy was high but without the side effects of my previous phentermine experience.
I love coffee and drink it every morning. This coffee was delicious and helpful! There was nothing different about my morning routine other than I only need one cup now to feel this amazing feeling! Do you wanna hear the best part? The formula of this Smart Coffee has an appetite suppressant in it!
It allows me to do a fast without feeling hungry at all!! All of a sudden I want to buy stock in the Elevate company that carries this Smart Coffee because I am the hardest person to convince that anything works unless I try it myself and find success.
My husband suffers from bad knee pain. I was not hungry during this time and actually felt like I was spoiling myself and eating too much. I was shocked today when I weighed myself and found that I had lost 17 lbs.
I found that for taste purposes that mixing the Keto1 with 12 oz of pomegranate juice, one scoop of Keto1 and one liter of bottled water it suited me best. The only source of carbohydrate was the pomegranate juice with Keto1 for a total of 57 grams of carbohydrate daily.
I don't have a ketone meter, but this product is by far the tastiest exogenous ketones I have ever had! I have had all brands zhou, perfect keto, etc.. I use it twice a day, one scoop before workouts in the morning, I fast until around 2pm in the afternoon, and it keeps the hunger pains away. I usually will have a second scoop before dinner too. I have noticed major differences in my body fat, my mood and my mental clarity ever since I switched to the keto diet.
This is a drink that kickstarts you into ketogenesis where you begin to use body fat as fuel rather than carbs. It's not for everyone, some would find it difficult to sustain for months or years on end. I have been at it for a month and week now and my body fat has decreased from double to single digits and I am continuing to add lean muscle mass from a diet high in protein and fats. Tastes kinda different at first but not bad, you get used to it. Update, June 16, This stuff is an amazing tool.
I don't know if it's directly responsible for my success, but it IS working like it says it should. It says to use 2 tbs per shake for "essential fatty acids". I usually don't and that cuts a lot of calories. But the olive oil adds a wonderful smoothness to the shake. The graininess practically disappeared. Be sure to use a light tasting olive oil. I haven't actually done the 3-a-day plan yet. When I do, I'll probably use the oil. That would put your calories for the shakes at about a day.
Good to not dip too far below that. At first, I was "worried" about not eating solids. I thought I would be hungry. Use if your love affair with food is over This product works. It works especially well if your battle with food is due to poor choices and high caloric intake. I used the three shakes per day for three days to start and found the first day the most difficult.
The taste is gritty but not unbearably so. I had to deal with my constant thoughts of eating by distracting myself with other tasks. By the third day I did not feel deprived and felt confident continuing forward with the plan. I started on June 3 and after 23 days I have lost 25 pounds. I noticed a change in my energy level and also some much needed room in my waistband. I have switched to healthy snacks like almonds, cashews and fresh fruit.
I make sure I eat fresh vegetables in some form each day and rarely have bread, but when I do it is whole grain. It Does Work Been on the diet for 2 weeks now. I did the 3 shakes per day for 4 days then I changed to 2 shakes per day and 1 meal. I really do not follow to the letter on the weekends. I am better with this during the week while at work. Drink does take a bit to get used to but now I look forward to it.
I do a shake at home in the morning and one at lunch at work. I drink the vegetable broth Seitenbacher Vegetable Broth and Seasoning bought from Amazon twice a day in between the shakes. My recipe is the same each time and it works for me. I mix 5 to 6 tablespoons to oz of water in a shaker bottle with crushed ice. Easy to stay on shakes - 20 days, 13 lbs. After a friend lost 65 lbs and has kept it off for 3 years, I decided to give this a try.
Pleasantly surprised at how easy it's been to stay on it for 20 days, losing 13 lbs. No meal-time decisions make it easy to plan my day and make sure I'll have something before I get hungry and need to rely on willpower. Looking forward to being at my goal weight by the end of summer - down 55 lbs. I'm 60 years young and not into exercise, so watching the numbers on the scale go down is quite exciting for me.
Delicious and Effective I learned about HMR through Peacehealth Hospital and i wanted to try the products on my own to determine if I needed to pay hundreds of dollars a week for the program. Sure the shakes are kind of expensive but i used to get Starbucks every morning and see this as a fair trade off.
Doesn't taste chemical or like something diet I worked for HMR through local hospital and knew this to be a great supplement. I use it for a meal a day to lose weight. Needs a stick mixer to stir up well. I put it in the blender for 15 seconds with 8 oz water and 15 ice cubes - great, almost as good as a chocolate shake. Add a tsp of instant coffee and you get mocho. Wish I could add "malted" mix. I use this power in my coffee in the mornings.
It has replaced all my sugar and cream. One scoop in a large cup of coffee is just right. In comparison, my regular coffee with cream and sugar is 14 grams of carbs and calories. Tastes great, lots of wakeup power, tastes like a mocha chocolate and coffee flavors First of all this is the king of shaker drinks if you work overnights like I do. It will give you the jitters though if you drink it too fast. I got this as a snack as I have some pretty long shifts and rather not intake a ton of extra calories.
So something caffeinated, containing coffee, and that tastes good along with filling you up a bit is a big bonus.
I would recommend it for sure. I basically butcher both coffee and my body by adding in hundreds of empty calories. Rather than go out each morning and buy specialty coffee which tastes good and has fewer calories than my ungodly homebrew , I decided to give Click Coffee Protein a shot. However, I soon realized Click Coffee was actually a way better deal. First, you don't really need a whole 2 scoops per serving. If you only have a scoop a day, you can easily make a container last close to a month.
Works for me and it tastes great. When it comes to weight loss, there is no magic potion that will cause you to lose weight. But when I took Herbalife I lost 45lbs in 4 months. Herbalife really does curb your hunger.
This is just a personal account of my own experience that I should get out there. But it certainly worked for me. So far I've only tried it mixed in with water so I don't have to deal with the extra calories that come along with milk.
Even with water it tastes VERY good. So refreshing and doesn't have a protein shake or your standard meal replacement flavor. Alot of the other flavors have 9 grams of sugar but this has only 5 for two scoops.
Unofrtunately, this is only a seasonal flavor, while supplies last. And that really sucks, because it is that good. Luckily, not too many people know about this flavor so there's still a big chance to buy some more of the Mint Chocolate. I so cannot wait to have this again, which will be for dinner when I have a nutritious lunch. Then this is perfect. A minty chocolate that --amazing--goes pretty well with pretty much any smoothie vegetables, avocadoes, etc.
I wish the product was totally organic, but then for the occasional change it's great and tasty. Like my brand this one is an 8oz bottle and I regularly purchase this product on request for a family member who drinks bottles a day. There are many other drink products available but this particular one is the Only one that is requested and it must be the Rich Chocolate Royale flavor.
The local supermarket does carry this flavor but only has limited supplies and it sells out fast. I even had the store manager order me special case orders but still many of times there are out of stock issues. I drink another brand only because my doctor suggested for me but did try this one and have to agree the taste of a rich dark chocolate is present. Like my brand this one is an 11oz bottle and goes down quickly. We use a smaller diameter straws to drink from which gives the impression that the drink last longer.
Great Flavor This is the only flavor I will drink and its hard to find in stores anymore!! I replace my morning coffee and breakfast all in one bottle!! Btw Ive lost 40 pounds with these shakes and vigorous exercise since Nov !! I've been buying this for years and love it for a quick meal I don't know what was changed with the Slim Fast Cappuccino Delight. The bottle is different, and the taste is different.
In fact there is little flavor at all. It's almost like drinking water. It's always been good in the past, but something has changed and not for the better. It's a lot of money for something with no taste. I hope next time I will get the previous version. It arrived a couple days after i ordered it. I got the vanilla, as i figured i could always add unsweetened cocoa powder to it, if i wanted chocolate.
I use it as my breakfast alternative. The taste is great, and it doesn't taste overly, chalky. I add half a banana, a handful of blueberries, a tablespoon or two of yogurt depending on how thick and creamy you want your smoothie , a handful or two of cubed ice, and a teaspoon or tablespoon of unsweetened cocoa powder depends on how chocolatey you want.
Blend good, and voila! I only gave 4 stars; because i thought this would keep me a little fuller, until after lunch. To my dismay my favorite brand ranked among the worst offenders. I found this one, which costs less and tastes as good. Add to that the fact that Nature's Bounty is a trusted brand, I found it easy to order and it has come to replace my former brand.
The clean label project gives this powder good marks. Very chalky taste after wards 2. Not very thick as other shakes PROS: Because of the nutrional fact, will aid in weight loss if the individual eats and exercise right. Good meal replacement 5.
Keeps you full Will I continue to buy? YES because it only cost 10 bucks, will help to lose weight!! Most of the reviews where about the flavor and many reviewers just said great. I want to be more specific than that First let me say, I am not being paid or compensated in any way for writing this review of Ideal Lean, French Vanilla. I want to be more specific than that. I am 71 years old and have gone through a lot of stress and depression, not to mention I deal with Skin Cancer and sadly, for about 3 years I pretty much neglected my body.
But have been slowly taking the weight off, with other brands of Whey Protein, and Fat burners, they worked for a time. Then this year, during my yearly physical, it showed I was border line Type 2 Diabetes. Great taste for only 80 calories especially good with Great taste for only 80 calories especially good with 8 oz of unsweetened vanilla almond milk. This is a god-send if you are trying to lose weight, if you want a pre- or post- workout protein, or if you simply are very busy and need a quick meal.
Awesome product I actually ordered this product directly off their website as it was cheaper. After doing a bit of research online and liking what I was reading, I ventured and got their 2 pack with Vanillla and Chocolate Brownie. I actually am reordering today another 2 pack as I am now on my end of my last tubs. Flavor is great, even a tad bit on the sweet side sometimes and I am a sweets person!! At night before I go to bed, when I get hungry again or am craving sweets, I like to do a chocolate brownie and it satisfies my craving and hunger.
I find the chocolate shakes taste wonderful and not chemical I've used these HMR shakes on several occasions to lose about pounds. First found them as part of a medically supervised weight loss program 20 years ago. I find the chocolate shakes taste wonderful and not chemical.
I use 70 Plus because I am lactose-intolerant. I mix them with milk and a few ice cubes and to me they taste like the Frosty's at Wendy's! I like that they are only calories and I've already lost 8 pounds! Taste great and good weight loss tool, but the new box has got to go I use these shakes to lose weight and to maintain. I currently use per day.
After 25y of blending and shaking, I've come up with the perfect double recipe for me: Strain the water into another shaker bottle. Add two packets and shake. I think that the super-cooled water makes the product taste much better. I've used a blender in the past, but this is soooo much easier and makes a shake that is easier to drink than one that is blended with ice.
I'd have given the product 5 stars except for one thing: So I'm getting g of sugar a day just from these shakes. I'll do a 1 week turbo orders the bars as well to give me that system boost to continue. Using the 2 items for 1 week, I didn't feel like I was missing anything. Cheaper than in Nutrisystem! Very good, good price for the package. Four Stars Pretty good for a shake you mix with water and a little ice. I have been using Slim Fast for several months.
The milk shakes taste good, and they do take away hunger for about 5 hrs. I have been eating one meal a day, usually at dinner, and have put myself on a calorie diet. I have to up the calorie intake when I am very active around the house or in the yard. I have lost 10 lbs. My goal is to lose 40 lbs. I do count my calories when eating a meal. I do not deprive myself of desserts completely. I will usually eat to small bites of cake, pie, donut or whatever dessert is around.
I figure out the calories roughly in those bites and include them into my daily meal.